002: 5 Easy Ways to Practice Self-Care | She Lives Fully Podcast

Do you practice self-care? Do feel happy, hopeful, or maybe anxious, stressed, or tired? It is so so important to be present and aware of your feelings at all times. Your mood and your energy are a direct link to your experiences. If you are operating at a low level and expecting great results… oh, […]

001: 10 Things you don’t know about me | She Lives Fully Podcast

Self- love and relationship coach, Ashley Vives will be introducing herself with 10 facts that you couldn’t possibly know just from following her on social media. This comes with a fair warning that she is not sugar coating ANYTHING. She is exposing some of her deepest secrets (the good, bad, and weird), things that even […]