Instagram is truly an art form & there are tons of apps surrounding it that help you come out at the top of your game. I’ve just about tried them all. And, since I wholeheartedly believe in community over competition, I am here to share… read more
002: 5 Easy Ways to Practice Self-Care | She Lives Fully Podcast
Do you practice self-care? Do feel happy, hopeful, or maybe anxious, stressed, or tired? It is so so important to be present and aware of your feelings at all times. Your mood and your energy are a direct link to your experiences. If you are… read more
001: 10 Things you don’t know about me | She Lives Fully Podcast
Self- love and relationship coach, Ashley Vives will be introducing herself with 10 facts that you couldn’t possibly know just from following her on social media. This comes with a fair warning that she is not sugar coating ANYTHING. She is exposing some of her… read more
A Balanced Relationship
Self- Worth is crucial to your happiness and growth as a human being. If you are in a relationship (friendship, professional, or romantic) with someone who strips you of that… lace up your sneakers and RUN!!! Seriously, run as fast as you can and never… read more
Self Care: 3 For Me
“Self care is not selfish; You cannot serve from an empty vessel.” – unknown Have you been feeling alone, easily annoyed or angered, exhausted, nagging? Do you wish people would appreciate you more? Well, I know this may sound a little harsh, but maybe… read more
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My Year Without Facebook
I used to be obsessed with Facebook. I used to spend at least one hour stuck in bed when I woke up scrolling through everything I had missed on my feed. Ocassionally, I would drop my phone on my face or losing circulation in my… read more